For Patients at Grand River Medical Group

Healthy Choices, By Heidi Haas, MS, RD, LD, CD

Every five years the US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) publish a report containing nutrition and dietary information for the general public. These Dietary Guidelines are based on current scientific and medical knowledge and are designed for professionals to help all individuals ages 2 years and […]

Five Tips for Healthy Aging

People are living longer than ever thanks to medical improvements. Even though we now have access to the best medical care and medical treatments for a range of diseases, it’s still important to focus on living healthy as you age.